Monday, December 29, 2014

Time Passes By.....

So, as you can tell it has been awhile since I was really into blogging. I have wanted to get back into it for so long, but one thing after another comes along and I put it on the back burner. 

Raising my four daughters and working a full time job takes everything I have. But writing is the one thing for "just me" that I love. I love getting comments and knowing that there are others out there just like me. I love reading other blogs and seeing that I am  not alone in this thing called "motherhood".

My New Years resolution to my myself is to get back into a schedule and start writing again. What do you plan on doing for yourself in 2015?

Thursday, November 27, 2014

Thursday, October 2, 2014

Sunday, September 14, 2014

Smile Brilliant Review

I recently received a custom tray and whitening gel from Smile Brilliant so I thought I would try these out. It makes whitening your teeth a breeze and the kit I received performed much better than the store bought kits I've purchased in the past.

What makes this kit different from the others is that Smile Brilliant will send you a mold kit that will make a perfect impression of your teeth, and it's every easy to use. Just follow the directions that are included with the kit and you will have a mold that is customized into trays made specifically for you. There's absolutely no need to make a trip to the dentist office for customized trays because it's all done within the comfort of your home.

It takes between 7-10 days to receive your trays before you can start the whitening treatment. To begin, you simply add the whitening gel into the tray and place it into your mouth; It’s so simple. Most people will see results after 3 treatments. I also received a desensitizing gel, which does help with sensitivity due to whitening. Applying that before doing a whitening treatment is a huge help.

The teeth whitening tray kit includes:

* Teeth Whitening Trays – 2 Custom-fitted whitening trays (upper and lower teeth)
* Carrying Case – Compact case holds both your whitening trays
* Impression material to make your own dental impressions (plus extra material included)
* 3-Way, pre-paid postage – all postage between you and the lab is covered (2-way for international orders)
* 1 set of custom dental models – created by our lab technicians from your impressions
* Professional teeth whitening gel – Dentist-strength 22% Carbamide Peroxide in 3ml syringes.
* 2-year teeth whitening tray replacement warranty
* Detailed instructional brochure – Simple guide to creating your custom-fitted teeth whitening trays
* 30 day satisfaction guarantee 

My thoughts: I used the kit and my teeth changed at least two shades whiter. This kit is truly worth the money! After trying so many other products I am really happy with my results. 

For more information, visit


Monday, August 18, 2014


I seriously can't believe another summer has flown by. This has to be the quickest summer my family and I have ever been through. Due to my current job I had the flexibility to be home more often and enjoy my time with them. 

But today... today is the day I have been waiting for. 14 years in the making I have been waiting for the empty house. Everyone is in school full time now. My oldest is now in High School, the second child is in Junior High and my two little ones are in Elementary all day. The day I have been waiting for turned out to be the saddest day of my life. I changed my mind, I want it all back. 

The majority of my day I have been sitting and crying. I can't believe I am sitting in the house alone. No one is calling my name, no one is fighting, no one is eating me out of house and home. I am sitting  here all alone. 

I get sad every year when they go back. I feel like a part of me is loosing them and having to let go. I know school is a safe place, but there is  no better, safer place for my kids to be than with me. I also get this awful guilt that I didn't do enough or spend our time wisely enough, even though I spent almost every waking hour with them. It is a weird guilt that I get when I realize just how fast time is going and how quickly they are all growing up. 

This year the sadness is overwhelming. Having all four of them out of the house for the first time and having them all in different aspects of their school career was a hard one this year. I worry for all of them and my heart breaks four times over to watch them all go. 

This year was the hardest yet. I would have thought ever year would get easier, but I was sure wrong. Each year gets that much tougher to see them go. I thought I wanted this empty house. Boy was I wrong. What I would give to get some of the time back with my babies. 

If you have little ones- hug them a little tighter, enjoy every moment you can a little longer.  Time flies in a blink of an eye. 


Monday, June 9, 2014

Why I Think It Is Time To Quit #Facebook

I have recently realized that every time I am on Facebook it does nothing but bring me down. So, I sat and analyzed why this is so. This is what I came up with:

  1. I can't afford a Porsche for my anniversary ( OK, really who can??)
  2. My husband doesn't do cute DIY for our back yard (he isn't handy)
  3. My husband can't fix our sidewalk (he doesn't do construction)
  4. I can't make the drinks you are showing me ( I tried and failed)
  5. I didn't get a boob job to look as good as you do in every picture
  6. I can't afford to go to the concert you are at right now
  7. I am not pregnant and just about to have a baby ( OK, I beat you I have four)
  8. I am not single and don't get your motivation to get a guy
  9. I will never again be as pretty or slim as you are ever again
  10. best friend just posted she loves me. I guess I will stay on for a bit longer. LOL


Friday, May 30, 2014

Things To Remember.....

1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.

2. If you sit for more than 11 hours a day, there's a 50% chance you'll die within the next 3 years

3. There are at least 6 people in the world who look exactly like you. There's a 9% chance that you'll meet one of them in your lifetime.

4. Sleeping without a pillow reduces back pain and keeps your spine stronger.

5. A person’s height is determined by their father, and their weight is determined by their mother.

6. If a part of your body "falls asleep",
you can almost always "wake it up" by shaking your head.

7. There are three things the human brain cannot resist noticing -food, attractive people and danger

8. Right-handed people tend to chew food on their right side

9. Putting dry tea bags in gym bags or smelly shoes will absorb the unpleasant odor.

10. According to Albert Einstein, if honey bees were to disappear from earth, humans would be dead within 4 years.

11. There are so many kinds of apples, that if you ate a new one everyday, it would take over 20 years to try them all.

12. You can survive without eating for weeks, but you will only live 11 days without sleeping.

13. People who laugh a lot are healthier than those who don’t.

14. Laziness and inactivity kills just as many people as smoking.

15. A human brain has a capacity to store 5 times as much information as Wikipedia

16. Our brain uses the same amount of power as a 10-watt light bulb!!

17. Our body gives enough heat in 30 mins to boil 1.5 liters of water!!

18. The Ovum egg is the largest cell and the sperm is the smallest cell !!

19. Stomach acid (conc. HCl) is strong enough to dissolve razor blades!!

20. Take a 10-30 minute walk every day & while you walk, SMILE. It is the ultimate antidepressant.

21. Sit in silence for at least 10 minutes each day.

22. When you wake up in the morning, pray to ask God's guidance for your purpose, today.

23. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

24. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.

25. Try to make at least three people smile each day.

26. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

27. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

28. Life isn't fair, but it's still good.

29. Life is too short to waste time hating anyone. Forgive them for everything!

30. Don't take yourself so seriously. No one else does.

31. You don't have to win every argument. Agree to disagree.

32. Make peace with your past so it won't spoil the present.

33. Don't compare your life to others. You have no idea what their journey is all about.

34. No one is in charge of your happiness except you.

35. Frame every so-called disaster with these words: 'In five years, will this matter?'

36. Help the needy, Be generous! Be a 'Giver' not a 'Taker'

37. What other people think of you is none of your business.

38. Time heals everything.

39. However good or bad a situation is, it will change.

40. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

41. Envy is a waste of time. You already have all you need.

42. Each night before you go to bed, pray to God and be thankful for what you'll accomplish, today !

43. Remember that you are too blessed to be stressed.

Wednesday, May 28, 2014

Living The Dream

I have been quite lately because I have been in the process of taking my life back. I worked in Corporate America before my girls were born and always felt that going that route was for me. The last 6 months I was able to go back to work full time in Corporate America and I can tell you they can keep it!

After the short amount of time I was there, I can't begin to tell you how miserable I was. Yes, the pay was more than I was used to but not enough to make up for all that I lost I home. I was out of the house for 14 hours a day and only got to see my kids for about an hour at night. That just wasn't cutting it for me.

So, I went out and started looking for a new job. Not only did I find a job but I found my dream job! I will be working as a Public Relations Coordinator working with social media. This is what I was meant for. The money isn't as good as Corporate America, but I finally decided it was all about me. It was time I was happy. Because as they say, "If mama ain't happy than nobody is happy".

I am living proof that it is ok to just let go and live your dream. I may struggle  a little from this decision, but I know in the long run I will be so much happier. Life is already starting to fall into place because of this huge decision I made. I can't wait to see where it will take me!


Monday, May 26, 2014

Happy Memorial Day

To all of those who have served and to all of those that are serving....
Thank You!


Sunday, May 11, 2014

Bolder Band Headband Review and Giveaway

Who loves a good headband?? THIS GIRL!! I have been really good about exercising at least three times a week, but my hair has been bothering me insanely! I have really short hair with side swept bangs. But my bands always stick to my face with sweat.  I needed something to keep my hair back and STAY IN PLACE. I tried headbands, bandanas and clips and nothing worked. I was so happy to come across Bolder Headbands. They were kind enough to not only send me a sample but to let me do a giveaway for one of these awesome bands!

I tried mine out at the gym as soon as it came in the mail. I LOVE IT! It is the only thing I have gotten to keep my hair back. The elastic is just perfect and the way it holds my head is just wonderful.

I love how it fits your head, keeps a snug fit and even keeps the sweat in. There are six ways you can wear the headband. It lets you wear it whatever way makes you most comfortable. But the best part is it stays in place!

So, here is the best part. Bolder Band Headbands gave me a headband to giveaway! The headband below is up for a giveaway!! Follow the directions below on what you have to do to win this fabulous headband!

a Rafflecopter giveaway

Disclosure: This was not a paid post. The opinions stated are my own and were in no way influenced by the Hosting Company who graciously provided the product for me to review.

The Snugg iPhone 5S Phone Review

I was recently contact by Snugg asking me if I would like to review one of their products. They have many cases to choose from such as iPhone, iPad and even Galaxy cases.  I LOVE my iPhone 5S so it was a logical choice for me to review an iPhone 5S case.

I am one of those crazy ones who loves to match their case with their purse. So, having more than one case (or purse) is definitely ok with me!

I love bright colors that pop, especially neons! I was lucky enough to choose a hot pink case!
I got it in the mail, looked at it and without even using it fell in love.

The case itself is really sturdy and "Snugg". It has a non-slip grip and it is perfect for those of us that are ALWAYS on our phones. I love it because it is ultra thin and it fits anywhere I need it to.

You can buy any of these great cases directly from the Snugg website or from

I have been using this case since I received it in the mail and I just love it. I would give it a 5 out of 5 for the vibrant color, durability, non slip grip and just over all coolness.

If you are looking for a good, sturdy, cool case go to the Snugg.

- GET IT! -

Find Snugg online
iPhone 5S Ultra Thin Hot Pink Case $24.99 $14.99


Follow Snugg on FacebookTwitter and Google +


Disclosure: This was not a paid post. The opinions stated are my own and were in no way influenced by the Hosting Company who graciously provided the product for me to review.


Tuesday, May 6, 2014

#WW Younique Makeup Party With Free Mascara!! #mascara #3DFiberlashes #makeup

I haven't been around as much as I would like lately because I started in a new business. I am a presenter for Younique Makeup. They have an amazing 3D Fiber Lash Mascara that will just blow you away. It is better than wearing falsies!! If you are interested in ordering, please go to:


I would love to pair up with other bloggers to have an online Facebook party this Friday night. I will sponsor it all I need is a few hostess. If you are a blogger with a great Facebook following and are interested in helping me you will receive a free 3D Lash Fiber Mascara from me and be entered to win another one from my giveaway. 

If you are interested and would like more details, please email me right away at: 


I will be picking just a few bloggers to help me with my giveaway. 

They not only sell amazing mascara but other natural products such as lipgloss, primer, facial wash, blush, concealer and many more products. I have personally used almost all these products and I can't say enough about them. 

I became a presenter because I have used and love these products and I know you will too!



Sunday, April 27, 2014

CHARM IT! Charm Bracelets Review and Giveaway

Disclosure: While supplied with the items in the review, I was not otherwise compensated for this review. All opinions expressed are my own.

Ever since I have been a little girl I have always loved jewelery. The more the better. I have always loved charm bracelets and having different charms to dedicate to different aspects of my life. I would have loved something like this when I was a little girl. I  have recently come across a great line of girl's jewelery call CHARM IT!. After looking around their website for a awhile I knew I had to get these for my daughters. I totally understand why they are so popular with  from ages 5-14. CHARM IT! was kind enough to work with me and sent me bracelets and charms for my three youngest daughters. 

The girls were so excited to receive the charm bracelets. They haven't taken the bracelets off since they got them. They were all excited to wear them to school and show all of their friends, since most of them didn't have the same thing. They have become quite the talk at school since the girls started wearing them.

We were given the opportunity to choose three charms per bracelet, so I chose the same for all three so there were no fights! :) As soon as I opened the box I couldn't believe how cute they were. We all fell in love with them right away and you will too!

CHARM IT! Has been kind enough to offer one lucky reader a bracelet with five charms of their choice.  One young lady is going to be very happy to receive this bracelet.  Even if you don’t win, check out the site.  The prices are very affordable and there are charms in a variety of categories, so there is sure to be something for everyone.  I have a feeling I’ll be making many more trips to the CHARM IT! site to pick up gifts for my daughters and their friends.

CHARM IT! Guest Designers WANTED!
CHARM IT!, is on the hunt for the most creative, imaginative and unique charm designs!  From April 23rd - May 21st, kids up to age 14 who have ever dreamed of adding designer to their resume, have the chance to submit their original art work for a chance to see it become a charm in the CHARM IT!  Crayola Creativity DesignA–Charm Collection!

CHARM IT! is carried exclusively at specialty stores as well as GAP Kids and Nordstrom nationwide.  Just imagine walking into a CHARM IT! retailer and seeing your design on the display!  In addition to the title of Guest Designer, the 12 winning artists will each receive $100 gift certificate to use on as well as a donation made by Crayola to the amazing organization, Art Start, in their names. For official rules and to download the entry form visit! 

In celebration of the contest, one lucky reader will win a CHARM IT! Design-A-Charm gift set featuring 5 past winning charms of their choice! Follow Rafflecopter below!

a Rafflecopter giveaway

Disclosure: While supplied with the items in the review, I was not otherwise compensated for this review. All opinions expressed are my own.


Wednesday, April 23, 2014

Monday, April 21, 2014

Awww Mondays

My new kitten "Pip". Make sure to join Awww Mondays over at Comedy Plus!

Friday, April 18, 2014

New Dominos Specialty Chicken

Recently, Dominos announced a new innovative way the restaurant chain was going to serve its delicious chicken, calling it aptly enough, Specialty Chicken. The dish features a combination of toppings, sauces and cheeses layered over twelve bites of lightly breaded, whole breast white meat chicken. The four unique flavors offered include Crispy Bacon & Tomato, Spicy Jalapeno-Pineapple, Classic Hot Buffalo and Sweet BBQ Bacon. My family had the pleasure of tasting the crispy bacon & tomato and it was very good. In fact, you could even make a meal out of it for one person!

As you can see from the photos we took, there are just enough toppings on the chicken to enhance its tenderness and delicious, robust flavor. None of the ingredients overpowers the other and it was not greasy at all. The cheese had a smooth, mellow flavor that accented the texture of the crispy chicken underneath and was further enhanced by the firmness of the tomatoes . The bacon was also a great addition and was cooked perfectly. Again, you’d think that such a dish might off as greasy, what with all of the cheese and bacon, but that was not the case, and it was a welcome surprise.

Dominos really knocked it out of the park with this one and we can’t wait to order more over the weekend as a side dish to their pizzas, which we often prefer over other chains. Most likely we’ll have to order more than one, though, because our kids loved the chicken, too, and that’s no small feat when you have picky eaters.
For more information or to order your own Specialty Chicken dish, please go to

While supplied with the item in the review, I was not otherwise compensated for this review. All opinions expressed are my own.

Monday, April 14, 2014

I Took My Nails Off! What You Need To Know About Fake Nails

About two years ago I decided I wanted to have cool nails. I have always been able to grow my own but, for some reason I fancied having fake nails so I could go have them done. I guess I was just getting lazy. I didn't feel like doing my nails anymore. So, I went and got acrylic nails put on.

Two weeks ago, I have decided I have had enough with the time and money it takes to keep these nails up. I wanted to go back to my own natural nails. Well, when you get them put on they don't tell you many things. Here are a few in case you didn't know:

1. Your nails will be damaged from having the fake ones on. I mean paper thin and damaged.
2. It takes forever to soak the things off. I was at the nail place for over two hours just getting them taken off.
3. You have to do something with your "own" nails after you take the fake ones off.
4. This all costs money and major upkeep.
5. I had to get a no chip manicure to keep my paper thin nails strong and from splitting.

I have been doing a no-chip manicure now just about every three weeks. My nails are still so thin. Every time I grow them out a little they seem to break. There is no way around this except for not putting on acrylic or gel nails.
My suggestion is, if you really want them put on only put them on for a short while or don't get them done at all. The damage that is does to your real nails is incredible and I am still waiting after all these  months to find out how long it will take to get my real nails back in good shape.

Thursday, April 10, 2014

Caillou Talking Doll #Giveaway

Caillou has always been a big part of my daughters lives. All four of them have watched him and fallen in love with his TV show. He has always added learning and entertainment into my daughter's lives.

Caillou has been around since 2000. The show has ranked as one of the top 10 television series for preschoolers. Caillou has won several awards, including the Parent's Choice Award, in consecutive years.

The Caillou brand will be celebrating it's 25th anniversary and the show will be celebrating 15 years on the air in 2015. In honor of the brand's success they are coming out with a  talking Caillou doll starting on April 1, 2014 and it will cost $34.99. There is  also other apparel, books, and home videos that can be purchased online and in specialty stores nationwide.

The talking Caillou Doll has bright new school gear including a removable backpack and hat. The doll allows a whole new level of interaction between kids and Caillou. The doll offers ten educational interactions that will help spark children's creativity,  including two quick and easy French words to learn and say.

I am lucky enough to be giving one of these wonderful dolls away!


a Rafflecopter giveaway


Friday, April 4, 2014

Welcome To My Blog! Ultimate Blog Party 2014 #UBP14

Thanks so much for stopping by! My name is Lydia and I am the crazy mother of four daughters that is behind this blog. I have been blogging on again off again since 2010 and just recently started my blog back up when I went back to work full time from being a stay at home Mom.

I try and write a variety of topics that pertain what is going on in my life and things that will keep you all coming back to read more. I also like to do product reviews and giveaways. Make sure to check out my giveaway going on right now!  Calliou Talking Doll Giveaway!!

While you are here I would most appreciate it if you could follow me on GFC and all the others below since I am trying to work on getting my numbers up. Let me know below that you are following me and I will follow you back! Thanks so much!


Wednesday, April 2, 2014

#Wordless Wednesday - How I Feel About My Diet

Don't forget to enter my giveaway below!!

The Jenny Evolution

Darling Dame

Tuesday, April 1, 2014

My Facebook Stalker

I don't know about you, but I have a love/hate relationship with Facebook. It is a great time-killer, old friend finder and fun for games, but there is so much about it that I can't stand. Sometimes it is not that great to get in touch with the past, sometimes the people drive you crazy, (see my  post Those Facebook Friends), and then there are the stalkers in your life!!

I know I have a few select people who "stalk" around other people's pages and just sit back and keep quite. I am ok with that. Not all people like to be front and center. But, then what do you do when you get an actual stalker.....and it turns out to be your own Mother!!

If your Mom is on Facebook you will completely understand. She asked me about six months ago to get her signed up. I must admit I wasn't really happy with the thought of having to share "my space" with her. But, over time it seemed ok. Things were going fine until one day she starts grilling me about my weekend. "So, how much fun did you have at that bar this weekend?", "I see you went out with so and so this weekend", "What did your post mean when you said ____".

She is killing me with these comments. She stalks me all weekend and then brings it up every Monday. I feel like I am being spied on all the time. My Mom and I are close and I tell  her just about everything, but Jeez!! Some things are better just left unspoken.

So, is your Mom on Facebook? How do you handle her?


Monday, March 31, 2014

Emile Noel Robust Olive Oil Review

Healthy eating can be done in many ways. One of the first things that can be changed to help you eat healthier is by changing what you cook with. I have cooked with many different products, but most recently it was brought to my attention to start using Virgin Olive Oils as a healthy alternative.

Huilerie Emil Noel started a family run mill in 1920 that over time has become one of the most successful artisanal oil business with widespread appeal. His products are organic only and made by hand.

The organic health appeal is what brought me to try the Emile Noel Robust Olive Oil. Organic Virgin Oils are good for your health. The Virgin Oils retain all the value of their fatty acids and vitamins, providing the nutrients we need. Pure and natural, they provide the flavor and finesse of the fruits and seeds.

I tried the regular Virgin Olive Oil and it was fantastic. It was light, and had a very minimal taste to it, but just enough to bring out the flavor in the dish I was making. I was happy to see that it was a healthy alternative to using other oils.

There are several different flavors to choose from: mild olive oil, robust olive oil, sesame oil, roasted sesame oil, sunflower oil,  hazelnut oil, walnut oil, macadamia oil and sweet almond oil.
I was very happy that I had the opportunity to try this healthy oil. Emile Noel has a wonderfully delicious, healthy oil and is committed to fair trade and a Non-GMO product.
You can find Emile Noel Artisan Oils at Whole Foods Market stores. MSRP $12.99
Keep up with products and promotions by following Emile Noel on Facebook and Twitter!!
While supplied with the item in the review, I was not otherwise compensated for this review. All opinions expressed are my own.


Friday, March 28, 2014

When Mom Is Sick - The 5 Stages We All Go Through

I am sick. S-I-C-K. While half the world is in Florida on Spring Break, I am on my couch feeling like complete hell. It was bad enough I couldn't take vacation time to be with my girls on their Spring Break, but to get sick, really??

As I sit here trying to recuperate I realized that there is a whole "Mom Process" that you go through as you are getting sick. Here are the stages:

Stage 1 - Denial - I knew something was hitting me a couple days ago, but I ignored it and kept on going. I started to sneeze a lot. Ok, maybe allergies? My body started to feel run down. No, I am sure it is nothing. It can't be that I am getting sick (runs through calendar in my head). If I get sick than the girls will get sick. That won't happen! I have a job to go to, laundry to do, dinner to make. There is no time to get sick! I am a Mom!

Stage 2 - Anxiety -I can't get sick. I can't sick. Who is going to keep up with all that I do if I get sick? How is dinner going to get made? What about the laundry? Who is going to oversee everything? Who is going to take care of me if I do get sick? Oh, that is right, I am Mom, we don't get sick.

Stage 3 - Acceptance - Ok, so I am sick. It is time to get some rest. My body hurts, my nose is plugged up and I can't do anything. It is time to get some sleep so I can be more productive tomorrow. Easier said than done!

Stage 4 - Frustration - Ok, so I am sick. I have admitted it. I can accept it now. But, now I am frustrated. I NEED sleep! No one will let me sleep. Every five minutes I have a child asking for a cup, or if they can play the computer, or for my phone or for something else. No one will let me rest. There is no rest for the wicked. The word "Mommy" is still being used every five minutes.

Stage 5 - Guilt - Ok, so I am laying here and the girls want a hug. Do they not realize I am sick? I can't tell them to go away. I have to make an attempt. Now they want a kiss? I don't want them to get this. I feel so horrible. When is the last time they ate? In my sick haze did I really just tell them they could eat Cheetos for lunch? It is time to get better and get back to being Mom.

So, as I lay here sick I realize how much effort and emotion it takes to be sick. No wonder I am so tired! Hopefully I can get some kind of rest this weekend and feel better!

Thursday, March 27, 2014

#TBT - My Furbabies

Two of my fur babies that have crossed over the rainbow bridge. 


Tuesday, March 25, 2014

My Health Heros

This month I was asked to participate in a great series called, "Who Is Your Health Hero?", sponsored by the American Recall Center.
The American Recall Center is a great new website that provides straightforward health and wellness news with many greats articles. This month's article is on Hip Replacement. There are many other really good articles on the site as well. Make sure to stop by and read up on your health!
So today I am writing about My Health Hero. In my case I am writing about My Health Heroes.
I have always been the kind of Mom that puts her kids and everyone before myself. My family is my world and everything I do is for them. When it comes to my health my kids are still what is most important. You see, the fitness kick I am on right now is because of My Health Heroes. I do everything for them including keeping myself healthy.
I finally got sick and tired of being sick and tired all the time. My weight has gotten out of control and it is time to take back my health. My healthy eating and exercise is for me but mostly for them. They deserve to have a healthy Mom that will be able to keep up with them, be there for them, and continue to be in their lives because I take care of myself.
I want to see my beautiful babies grow and flourish and become young ladies, then women and if they so choose turn into mothers themselves.
My four beautiful daughters are my Health Heroes. They make me want to be a better, healthier Mom.
Who is your Health Hero and how have they helped you?  

Monday, March 24, 2014

Those Facebook Friends


I have a complete love/hate relationship with Facebook. I love the fact that I can keep in contact with friends and family that I may not always be able to but, I also hate the fact that there are so many others on there that drive me insane! Here is a list of what I see on there and what I strive not to be.

1. The stalker who likes ALL your posts
2. The know it all
3. The Foodie
4. The traveler
5. The "MOM"
6. The Geek
7. The animal lover
8. The religious person
9. The political person
10. The Meme poster
11. The complainer
12. The drinker
13. The attention whore
14. The status thief
15. The endless talker

Tuesday, March 18, 2014

Keeping My Heart Healthy

Now that I have my diet under control with the South Beach Diet, I have added exercise back into my life as well. I am going to the gym at a minimum of three times a week now. I have even convinced my family to eat healthier and walk as much as they can in a single day. We are all walking our way back to getting heart healthy.
I am trying to be a positive role model for my four daughters by keeping a healthy weight and eating a heart healthy and smart diet. The word "diet" is a bad four letter word in my house. I prefer to call it eating healthy. I don't want my girls to ever feel like they have to diet. I just want them to eat a balanced diet of healthy items. I think teaching them good nutrition and exercise is one of the best things I can do as a Mother.  
What do you do in your daily routine to keep heart healthy? How does your family participate?

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